Tues - Grief Share Wed - Brain Fx Classes start at 10:00am 109 Market St.
Group Process
H.I.S. Counseling is a place where people can strengthen existing, or develop new mindsets to help with life-controlling problems. Since H.I.S. Counseling is located within a smaller community, our groups are designed more psycho-educational and cognitive behavioral in nature. Psycho-educational and cognitive behavioral groups will focus on educating clients about the topic and best practice ways of implementing the principles. At this time, our classes are only held in person in Seymour, Missouri.
Addictions
H.I.S. Counseling presents material from both disease and choice models in the classes. H.I.S. Counseling utilizes Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) techniques and principles to help people manage their addictive behaviors.
Processing Anger
H.I.S. Counseling utilizes principles from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to help individuals manage their intense or frequent anger eruptions. We guide the class in practical applications for changing angry behavior.
Anxiety & Depression
H.I.S Counseling helps individuals develop healthy techniques and coping skills to lower levels of anxiety and depression. H.I.S. Counseling presents information regarding the brain functions with high and with lower levels of anxiety. Through counseling and treatment, we attempt to help you recover motivation, perspective, and the joy you once had in your life.
Couples Therapy
H.I.S. Counseling uses principles from the following authors: Gottman, Yerkovich, and Smalley. Group classes can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship.
Grief
H.I.S. Counseling helps with the local GriefShare group from Diggins Baptist Church. "It is hard to have patience with people who say, 'There is no death' or 'Death doesn't matter.' There is death. And whatever is matters. And whatever happens has consequences, and it and they are irrevocable and irreversible. C.S. Lewis, 'A Grief Observed'.
Group Therapy
H.I.S. Counseling will attempt to have class sessions that are more effective than just standing out in a field mooing at each other.
Recent & Upcoming Events
07/13/2024 - 08/10/2024
Processing Anger
10am
-
11:30am
Seymour Counseling Center
Event Details
07/13/2024 - 08/10/2024
Processing Anger
We invite you to attend a 5 eek class on Wednesday regarding discovering therapeutic techniques and good coping skills to help with managing...
10am
-
11:30am
Seymour Counseling Center
06/18/2024 - 09/10/2024
GriefShare
10am
-
11:30am
Seymour Counseling Center
Event Details
06/18/2024 - 09/10/2024
GriefShare
We invite you to attend a 13-week support group on Tuesday regarding processing grief. This is a faith based video and discussion group.
10am
-
11:30am
Seymour Counseling Center
05/29/2024 - 07/03/2024
Helpful Hints for processing Anxiety and Depression
10am
-
11:30am
Seymour Counseling Center
Event Details
05/29/2024 - 07/03/2024
Helpful Hints for processing Anxiety and Depression
We invite you to attend a 6 eek class on Wednesday regarding discovering therapeutic techniques and good coping skills to help with managing...
10am
-
11:30am
Seymour Counseling Center
04/20/2024 - 05/18/2024
Substance Abuse Addiction Recovery
1pm
-
2:30pm
Seymour Counseling Center
Event Details
04/20/2024 - 05/18/2024
Substance Abuse Addiction Recovery
We invite you to attend a 4 week class on Saturday regarding discovering therapeutic techniques to help with recovery from Substance Abuse....
1pm
-
2:30pm
Seymour Counseling Center
02/11/2024 - 05/12/2024
GriefShare
4:15pm
-
5:45pm
Diggins Baptist Church
Event Details
02/11/2024 - 05/12/2024
GriefShare
We invite you to attend a 13 week group on Sundays to help with the loss of a loved one.
4:15pm
-
5:45pm
Diggins Baptist Church
More Events
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